Microdosing refers to taking larger doses of psilocybin to induce a full psychedelic experience.

Microdosing is the practice of consuming tiny doses of psychedelic drugs (in our case, psilocybin mushrooms). In pharmaceutical terms, microdosing refers to the minimum effective dose, which is typically between 1/10 and 1/2 the average amount. 

Users consume the lowest possible dose to achieve the desired effects without triggering any negative side effects.  These small doses typically do not produce the hallucinatory or psychedelic effects associated with mushrooms, meaning the dose is “sub-perceptual.” 

Users microdose for a wide variety of psychological and physical benefits. These benefits may include higher productivity, increased energy and focus and boosted creativity, in addition to lower anxiety, stress, depression, and more.

When it comes to microdosing, we recommend starting at a very lose dose, preferably on a weekend, to see how your body responds. 

Two days later, dose again based on your initial experience, increasing very slowly. Once you get into a routine, the recommended schedule is to microdose in the morning and take two or three days off between doses. 

We’ve got a full breakdown on dosing that you can read here mindmend.co/dosing/. Do not microdose daily as you can build up a tolerance.

Establishing the right dosage for microdosing involves a process of trial and adjustment. Follow these steps:

1. Start taking the product on a day when you have no obligations. This allows you to understand how your body responds to the substance without any external pressure.
2. Evaluate your body’s reaction. If the response is too intense, reduce the dose by breaking the capsule in half.
3. The goal of microdosing is to enhance clarity and focus, similar to the effects of a good cup of coffee but without the anxiety. You’re aiming for subtle effects that improve your day-to-day functioning rather than a full psychedelic experience.
4. Adjust your dose as necessary based on your observations. Once you’re comfortable with the effects, establish a regular microdosing protocol.
5. Continue taking the product on days without obligations until you’re confident that the effects are predictable and manageable.

Remember, everyone’s reaction to psilocybin is unique, so what works for one person may not work for another. Finding your “sweet spot” for dosage will take patience and experimentation.

Most people begin to enjoy a euphoric sensation. Your anxiety dissipates and you feel more connected to the world around. But it won’t be dramatic. The effects of microdosing are subtle. Sometimes, you may not even notice until after the fact when you look back on it. You might find that you were more aware, a bit more creative, and a heightened emotional state.

It all depends. Generally, a microdose will last somewhere around 4 to 5 hours. It may be less if you eat a meal shortly after.